So, after my trip to NY and having to take a break with Team Challenge** I got out of the running groove. I noticed that I have become lazy and have less energy. Yesterday I signed up for the
Falafel 5K to benefit Jewish Family Services, so I decided to run this morning so I can finish the race under an hour :) It was easier than I thought having not run in awhile, however, my nose was running too. Allergies in Charlotte, 5 stars out of 5.
** Apparently, Team Challenge said I can't currently train with them because they are about to run the half marathon in VA. I was unaware of this when I first signed up with them, but when they start training for the Vegas half I can train with them. I was upset about this, I liked running with them. It was a way for me to have to get my lazy butt out there and train. But, I've realized why I'm running and I need to motivate myself regardless of the situation. I'm baaaaaaack. I've got my legs back in the game :)
Today was the Falafel 5k. It was an untimed race, but when I crossed the finish line 27:15 (pretty sure) was on the clock. I was pleased with it, however, I think I went out too fast just to get away from the crowd. Well, I know I went out too fast. At mile 1 the clock said 8:00. That is not my normal mile time!! At least I know I CAN do it that quickly, but I lose steam for the rest. Next time, I'll go out slower and speed up during the race?
